Exquisite coconut porridge. Terci rafinat de cocos

Pentru versiunea in limba romana derulati in jos

Long time no see, right? Sorry about that. It appears that the holidays are catchy :) So my relaxing days of Easter have extended a little bit. But it turns out that my coming back look alike my starting over here. I mean: sunday morning, exquisite new recipe - most of the time some sort of porridge - oh, and reading. As my virtual acquaintance Chris, from Tales of a Kitchen, says: I can never have enough of porridge for breakfast. It's truly effortless, nutritious and so delicious. Don't take my word for it, just give it a try and you'll see.

Oh, and what you think about my new form of communication - in english? I have to admit, this thing is an old draft, an old plan of mine. I always wanted to take wellness by sam to the next level and this it seemed like the right moment. Hopefully this change will be welcomed by all of you. If not I look forward your reasons in the comment section below. Until then let's buckle up and enjoy this rally of awesome delish, full of yummy goodies. Here it goes my number 1 ingredient - coconut. I just love coconut, in all kind of forms.

INGREDIENTS:

- 50 g coconut cream bio (by Rapunzel)

- 3 TBSP of water

- 2 TBSP buckwheat (previously soaked)

- 1 TBSP chia seeds

- seeds from 1 big pomegranate

INSTRUCTIONS:

* The coconut cream is served at room temperature or a little bit warmed up; 

* Pour the coconut cream in a bowl, pour the 3 TBSP of water and mix;

* Add the rest of ingredients, mix one more time and enjoy :)

* For extra sweetness you may add 1 tsp of honey.

A trecut mult timp de cand nu ne-am "vazut", nu-i asa? Imi pare rau pentru asta. Se pare ca sarbatorile te prind usor :) Deci zilele mele de relaxare de Paste s-au extins un pic. Dar se pare ca revenirea mea se arata precum inceputul sau startul acestui loc. Adica? Duminica dimineata, o noua rafinata reteta - de cele mai multe ori un fel de terci - ah, si lecturare. Asa cum spune Chris, o cunostinta virtuala, de la Tales of a Kitchen, eu nu pot avea niciodata destul terci pentru micul dejun. Este intr-adevar realizat fara niciun efort, hranitor si atat de delicios. Nu luati cuvantul meu de-a gata, doar incercati si veti vedea.

Ah, si ce parere aveti de noua mea forma de comunicare - in limba engleza? Trebuie sa recunosc, acest lucru e un proiect vechi, un plan vechi de-al meu. Intotdeauna am vrut sa transport wellness by sam la nivelul urmator, iar acesta parea a fi momentul potrivit. Sper ca aceasta schimbare va fi bine primita de voi toti. Daca nu, astept motivele voastre in sectiunea de comentarii de mai jos. Pana atunci haideti sa ne punem centurile de siguranta si sa ne bucuram de acest minunat raliu, plin de bunataturi delicioase. Aici merge ingredientul meu numarul 1 - cocosul. Iubesc cocosul in toate formele sale.

INGREDIENTE:

- 50 g crema de cocos bio (firma Rapunzel)

- 3 linguri de apa

- 2 linguri de hrisca (inmuiata in prealabil)

- 1 lingura de seminte chia

- semintele de la 1 rodie mare

INSTRUCTIUNI:

* Crema de cocos se serveste la temperatura camerei sau incalzita putin;

* Turnati crema de cocos intr-un bol; turnati cele 3 linguri de apa si amestecati;

* Adaugati restul ingredientelor, amestecati si savurati :)

* Pentru un plus de dulceata, adaugati o lingurita de miere.

O duminica frumoasa si o saptamana minunata!