Coconut love aka "Bounty". Iubire de cocos, cunoscut sub numele "Bounty"
Well, as a former enthusiastic lover of coconut - one of the greatest gifts on earth - I had to make the also known chocolate bar "Bounty". But of course in my own particular way. That it means: no sugar, no additives, nor artificial flavours. Nothing processed. Oh, and I changed the common form :)
Anything else? Should I say something about the amazing, mouth watering taste? I think words are not enough to describe such a simple, healthy and wholesome dessert. Or should I say how fast is prepared? I suppose you already know I don't like complicated things. So, enough talking around.
Serves: 4 cups
Prep time: 2-5 mins
INGREDIENTS:
- 1 cup shredded coconut
- 1 TBSP honey
- 1 TBSP melted coconut oil
- 1 TBSP raw cacao
- 1 TBSP carob
Put together in a bowl the shredded coconut and honey and mix.
Press the mixture into pancake forms or your desired forms.
Warm coconut oil just until it is liquefied.
Pour it in another bowl where you add the raw cacao and carob and mix.
Finally, spread the chocolate over coconut.
Place the coconut chocolate cups in the fridge for 1 hour.
Ei bine, ca o impatimita entusiasta a nucii de cocos - una dintre cele mai mari daruri pe pamant - a trebuit sa realizez bine-cunoscuta bara de ciocolata "Bounty". Dar, desigur, in felul meu special. Asta insemnand: fara adaos de zahar, fara aditivi, nici arome artificiale. Nimic procesat. Ah, si am schimbat putin forma sa comuna :)
Altceva? Ar trebui sa spun ceva despre gustul uimitor ce-ti lasa gura apa? Cred ca cuvintele nu sunt de ajuns pentru a descrie un astfel de desert simplu si sanatos. Sau ar trebui sa spun cat de usor se prepara? Presupun ca stiti deja ca nu-mi plac lucrurile complicate. Deci, destul cu vorbaria.
Servire: 4 cupe
Timp preparare: 2-5 minute
INGREDIENTE:
- 1 cana cocos tocat (miezul din nuca de cocos)
- 1 lingura miere
- 1 lingura ulei de cocos topit
- 1 lingura cacao cruda
- 1 lingura carob/pudra de roscove
INSTRUCTIUNI:
Puneti impreuna intr-un castron nuca de cocos (maruntita in prealabil in tocator) si miere si amestecati.
Presati amestecul in forme pancake sau in formele dorite.
Incalziti uleiul de cocos doar pana cand este lichefiat.
Se toarna intr-un alt castron unde se adauga cacaoa cruda si pudra de roscove si se amesteca.
In cele din urmă, turnati ciocolata peste nuca de cocos.
Asezati cupele de ciocolata si nuca de cocos in frigider timp de 1 ora.
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